Monday, June 1, 2015

Like a turtle through mud...

So, it's been almost a week and although I haven't started all the changes I have planned yet, I have implemented at least some of them.

I have been able to make sure I work out almost everyday, in some form at least. I have been very careful about what types of food I've been eating(except for a few lapses in judgement involving potato chips.

I did do some meal planning for this week so that I had everything I need to at least make healthy dinners. And next week I will be do meal prep on the weekend to make eating healthy a no brainer.

So far I am down 2 pounds, but I figure that is mostly water weight, and I can feel the difference 50-100 squats are making.


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